My Kinesiology Journey: Chapter Two Begins

Today marks the start of chapter two in my Kinesiology journey. Today, I begin working as a practitioner at the university where I have studied for the last 4 years. I’m excited, nervous and humbled at the opportunity and ultimately know that this will be the catalyst for super charging my kinesiology clinic which help […]

a quick tropical island get-away

In these days of “go, go, go”, it can be less than easy to get away for break. Now that we are in winter  (in Australia that is), it’s an increasing need to chase the sun for many. Here’s a quick, cost-effective way you can chase the sun this winter. Place your hand across your […]

super power – choice

We all have this super power.  We forget it sometimes all too easily and then finding it again hidden under all the stressors of life is made even more challenging. Everyone has the power to choose. What to wear today, which way to go to work, what to have for lunch etc. We also have […]