let it go

This is one of my favorite poems / illustrations by Michael Leunig. I love what it represents, letting this go. As a Kinesiologist, I come across people all the time who are holding on to things that no longer serve them. Holding on to people, situations, events, emotions and perceptions weighs them down and holds […]

simple is effective

There is a lot to be said for simplicity. It is clear. It is concise. It is effective. It’s human nature to want to incorporate everything under the sun, especially when your enthusiasm for a new project takes hold. That said, sometimes this over powering urge to complete twenty things, will throw us into overwhelm […]

walking the walk

It’s been a while since my last post. A lot has happened in that time. ¬†We’ve been to Fiji for a family member’s wedding, we’ve welcomed a new-born nephew and work has been steadily building. What occurred to me today while putting pen to paper about my business, is that you need to practice what […]